HEALTH MATTERS by Rosie Bank
52 Ways to get your BODY to love YOU back
Create Abundant Energy, Vitality, and Lasting Transformation One Week at a Time
“If you choose to spend the next fifty-two weeks following Rosie’s compassionate guidance, you will find in a year that you have truly transformed yourself and every aspect of your life through self-acceptance and self-love.”
– Kimberlee Bethany Bonura, PhD, RYT, Professor at the Great Courses
HEALTH MATTERS is Guide Book to Emotional Health and Lasting Weight Loss
Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back?
In her guidebook HEALTH MATTERS, Rosie Bank shares fifty-two practical lessons that will help others gradually improve their lives, health, and overall vitality in order to create lasting change.
Rosie, a Board Certified Integrative Nutrition Health Coach, relies on her personal and professional experiences to provide a yearlong weekly plan intended to help anyone achieve a happier, more balanced life. By applying her time focused, easy-to-follow lessons, you will learn how to:
Be more in control of your physical and emotional health
HEALTH MATTERS will inspire you to become not just a master of your health, but also a loving, encouraging, committed, and forgiving boss of your body