I am going to teach you a technique that my body made up. I did not learn it from a text book, classroom, video or somebody’s website. Like the Bio Day, my body taught me this one.

Real life example: As I am writing this, it is Monday. On Thursday of last week I began to feel a cold in my nose and a bunch of junk in my throat. By Saturday my nose was like a faucet and I was pretty clogged up. Last night I sent an email to a client saying I probably wouldn?t be able to give her a session the next day, which was today. Follow along.

Wishing you happiness, peace, and confidence as you?make choices that get your body to love you back.

PS Want a complimentary Transformation Session? Learn more here.

With love and encouragement,


Rosie Bank


Board Certified Integrative Nutrition Health Coach

Click for a free Ebook, It Pays to Be Healthy

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