Yummy-Healthy-Nutritious Snacks

These little gems are simple to make. Add everything together in about ten minutes. Press together and allow to chill. Form balls about two teaspoons worth when fully chilled. Serve! Place in fridge covered for a quick breakfast or snack. They are loaded with heart-healthy oats, omega-3-friendly flax, completely balanced Nutrimeal, nutrient-dense almond butter, energy from the raisins and maple syrup, immune and blood health from coconut and nothing oatmeal energy ballselse! So fun to make, so delicious, so, so, so good for you!! We use and prefer all organic ingredients. We think it tastes better and we believe it is better for you too. Enjoy!!

Total prep: ten minutes, then another ten to form the balls after they are chilled.

1 cup oatmeal

1 cup raw almond butter

cup raisins

1/3 cup Nutrimeal Free

1/3 cup pure maple syrup

1 tsp each flax and chia seeds

2 tsp raw unsweetened coconut

1 tsp vanilla

Variations: you can add mini-chocolate chips, roll in coconut, replace dates or other chopped fruit for the raisins, add cinnamon. Have fun and be creative!

With love and encouragement,


Rosie Bank


Board Certified Integrative Nutrition Health Coach

Click for a free Ebook, It Pays to Be Healthy

Join our community on Facebook!