Lately, I have been adding cacao nibs to my homemade granola, Greek yogurt, and shakes.
My favorite combo is ground flax, chia seeds, and hemp seeds.
See the PDF I created for you to learn about the benefits of Super Foods.
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Rosie Bank is Board Certified Integrative Nutrition Health Coach and the founder of Health Matters Coaching. She is the author of the book, Health Matters. Rosie is a graduate of the Institute for Integrative Nutrition and is certified by The Center for Nutrition Studies (e-Cornell) in Plant Based Nutrition. Rosie is an international speaker, blogger, and the founder of Health Matters podcast. She is certified as a Nutrition and Wellness Consultant through the American Fitness Professional Association and as a Nutrition Advisor through Sanoviv Medical Institute. Rosie founded The Vitality Club in Brentwood, CA in 2018.
To learn how Rosie can help you maximize your health and achieve your goals, schedule here.
Interested in having Rosie speak to your organization? Learn more here. Would you like to chat with Rosie directly? Call or text 650-740-9500, or via email. firstname.lastname@example.org