Rosie Bank
Health Matters Coaching

Nutrition Counseling and Health Coaching Available at Vitality Center
Community-based Wellness Center now offers Expertise of Board Certified Health Coach

(San Mateo, CA – September 2017) Rosie Bank, Board Certified Nutrition Health Coach, joins the Vitality Center. San Mateo is the home and workplace for many busy, stressed-out professionals. In a work-centric environment, smart and educated professionals can forget to make sure that their number one asset, their health, is safeguarded. The Vitality Center is committed to provide resources for these high-achieving women and men to ensure that their bodies are on board to support them to achieve their financial and professional goals.

The Vitality Center’s newest provider, Rosie Bank, says, “Even super-smart high achievers can get into the habit of putting themselves and their health at risk. It is easy to do given the demands on their schedules in this environment. Hard-working individual, including business owners and entrepreneurs, have the most to risk by neglecting their health. Consequently, they also have the most to gain by working with a coach to put a wellness plan in place.”

In 2016 the Wall Street Journal extolled the benefits of working with a Health Coach to achieve one’s goals. In the Huffington Post, Michael Mantell, MD calls this The New Success: Preventive Health Coach A Health Coach helps clients get on track and mitigate risk. Commercial realtor, John Gump, says of working with Rosie, “Rosie knows her stuff and will take the time to get to know you and help focus on your problem areas. She will challenge you to keep you working towards your goal and will make your own goals her goals. I learned working with Rosie that the work never stops and that this is a lifelong process.”

Aaron Parnell is the founder of the Vitality Center as well as Reposturing. He says , “My session with Rosie Bank started out with a challenge for her, in that I am already very healthy and well nourished. Sure enough, she identified that I was a sleep-deprived insomniac with a lot to worry about. From there, she had great recommendations and gave me the direction that I needed. I’m impressed with the breadth of her knowledge and the depth of her insight. Our commitment at The Vitality Center is to help our clientele achieve their goals to live life with an abundance of health and vitality. Rosie is a tremendous asset to the Vitality Center.”

About Rosie and the Vitality Center: Rosie Bank is a Board Certified Integrative Nutrition Health Coach, the Founder of Health Matters Coaching, and the author of Health Matters. As a wellness expert and international speaker, Rosie has worked with groups and individuals for over thirty years. She is a graduate of the Institute for Integrative Nutrition, the Rolf Institute and the Iyengar Yoga Institute. Visit to receive a complimentary copy of Rosie’s eBook, It Pays to Be Healthy. Rosie is the newest member of The Vitality Center.

The Vitality Center’s mission is to help you experience wholeness, vitality and fulfillment in your life.  To learn more about the other practitioners, visit the Vitality Center website.


You Cannot Afford NOT to Invest in Your Health

Rosie Bank has been helping people live more successfully in their bodies since the mid-1970’s.  The author of four books, an international speaker, and a Board Certified Integrative Nutrition Health Coach, Rosie leads her clients to get on the same page with their bodies and their health. Working with busy professionals, Rosie helps you connect the dots between your health and your productivity and your bottom line.


How Learning the Language, the Problems, the Challenges of Those You Most Want to Resonate with Will Build Your Business with Rosie Bank Founder and Owner of Health Matters Coaching and Get Your Body to Love You Back

Rosie Bank - EntreprenuerWayClick here to listen to Rosie’s Interview

Rosie Bank is an entrepreneur, author, international speaker, and Board Certified Health Coach. She is the author of four books, founder of Health Matters Coaching and podcast, and a member of her company’s Million Dollar Club. Rosie teaches busy professionals how to profit, compete, and thrive by optimizing their health.

Entrepreneurial Role Models:

Rosie’s dad

When business started difficulties overcame:

“The eating disorder. That really knocked me out, it knocked me out because I had devastating brain fog, my energy was so unreliable I could barely walk across the floor without having my energy bottom out. Before I learned about nutrition I didn’t understand why my blood glucose levels were so chaotic and unpredictable, my biggest challenge was overcoming some serious health issues”…[Listen for More]

Favourite Books:

Onward: How Starbucks Fought for Its Life without Losing Its Soul Book by Howard Schultz book by Joanne Gordon

The Entrepreneur Roller Coaster: Why Now Is the Time to #Join the Ride Book by Darren Hardy

Favourite Quote:

“Be yourself, everyone else is taken”

Recommended Online Resources:

Nutrition Facts – The latest in nutrition-related research delivered in easy to understand video segments brought to you by Dr Michael Greger M D

Best Advice to Other Entrepreneurs:

“Be willing to select the people who most need to hear your message. Anticipate connecting with them. Visualise connecting with them. Open your heart, open your mind so energetically you attract them, they hear your message and they will come to you. Do not try to be everything to everyone or try to convert everyone to become your client, if you do that you risk not serving anyone”…[Listen for More]

More About Rosie Bank:

Health Matters Coaching

Get Your Body to Love You Back

Quotes From Rosie Bank:

  • “Learn the language, the problems, the challenges of those you most want to resonate and develop your expertise to move as deeply as you can into that space”
  • “Buckle up, it’s going to be a ride”
  • “Take care of ourselves”
  • “Fold those self-caremodels into our success strategy”


Chef Jamie Gwen and RosieChef Jamie Gwen interviews Health Coach, Rosie Bank.

Don’t want to become a vegetarian? Let Rosie and Jamie show you how to eat meat and still stay on track with your health.

 Click here to listen to the Podcast.