questionPeople are flocking to Health Coaches because they want to take responsibility for their bodies, how they feel, and their ability to stay well. If you plan on working with a Health Coach, here are some excellent questions to ask yourself:

  1. What are your main health goals and concerns

  2. Is there anything about your body or your health that you are worried about

  3. What would you want to create regarding your body and your health if you knew you would succeed

  4. Why now?Why is this a good time to make your health a priority

  5. What changes would you make on your own that you know you need to make, and that perhaps you need some encouragement to do in your life

With love and encouragement,


Rosie Bank


Board Certified Integrative Nutrition Health Coach

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