Health Matters: 52 Ways to Get Your Body to Love You Back

$30.00

Create abundant energy, vitality, and lasting transformation one week at a time. Rosie will be with you for a year. It takes time to get your body into a whole new state. Learn strategies that are simple, powerful, and that work synergistically. Unlike quickie approaches, this book will show you how to incorporate a new level of health and vitality for decades to come. “In Health Matters Rosie Bank recognizes health as being in the service of living well. This is really a book about many ways to have a better life. It is accessible, sensible, and empowering. David Katz, MD, MPH, FACPM, FACP, Yale University School of Medicine, author Nutrition in Clinical Practice

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Create abundant energy, vitality, and lasting transformation one week at a time. Rosie will be with you for a year. It takes time to get your body into a whole new state. Learn strategies that are simple, powerful, and that work synergistically. Unlike quickie approaches, this book will show you how to incorporate a new level of health and vitality for decades to come. “In Health Matters Rosie Bank recognizes health as being in the service of living well. This is really a book about many ways to have a better life. It is accessible, sensible, and empowering. David Katz, MD, MPH, FACPM, FACP, Yale University School of Medicine, author Nutrition in Clinical Practice

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