Bodies, Health, Consciousness: A Guide to Living In Your Body Through Rolfing and Yoga

$19.95

Rolfing and yoga are complimentary disciplines. Both will teach you how to enjoy the energy and confidence that come from having your body aligned. In this book, Advanced Certified Rolfer and Certified Iyengar Yoga Instructor, Rosie Bank, will show you how to unwind from strain patterns and feel far freer in your body. “The teaching and learning described in this book are precisely the insights and the strategies for letting go of limiting models. It explores endlessly the ever renewed growing edge of our sense of the optimum. This is not merely healthcare, this is engagement I personal evolution.” Deane Juhan, author of Job’s Body

Category:

Description

Rolfing and yoga are complimentary disciplines. Both will teach you how to enjoy the energy and confidence that come from having your body aligned. In this book, Advanced Certified Rolfer and Certified Iyengar Yoga Instructor, Rosie Bank, will show you how to unwind from strain patterns and feel far freer in your body. “The teaching and learning described in this book are precisely the insights and the strategies for letting go of limiting models. It explores endlessly the ever renewed growing edge of our sense of the optimum. This is not merely healthcare, this is engagement I personal evolution.” Deane Juhan, author of Job’s Body

Please follow and like us:

Reviews

There are no reviews yet.

Be the first to review “Bodies, Health, Consciousness: A Guide to Living In Your Body Through Rolfing and Yoga”

Your email address will not be published. Required fields are marked *