Imagine peace, harmony, and a more balanced life.


Helping busy professionals, busy parents, and retirees release stress, have more energy, and achieve balance in their lives.



Fall in love with food that gives you energy and vitality.

Discover your Personal Motivator and how to leverage it to achieve your health, weight, and life goals.

Cut through the confusion and “go sane” around food. Feel great, look great with lifestyle adjustments and healthy food that is easy to prepare.

Rosie is a compassionate and experienced health coach. She helps her clients achieve energy and vitality in their bodies and peace and balance in their lives.

Health Coaching

Get you life and your health aligned. Enjoy more peace, harmony, and confidence. Receive support to help you move steadily towards your goals.


Health Matters is your guide to emotional health and reliable weight loss.
Learn about nutritional products and weight management products that help you feel and look great.


Rosie’s presentations are for busy parents and busy professionals. The topics inspire listeners to create more vitality and have more confidence regarding their health.

What Clients and Students Say about Working with Rosie

“Rosie’s enthusiasm shines when she speaks about health and wellness. Her knowledge is vast and whilst being incredibly intuitive she matches that with sensitivity. One of my favorite qualities about Rosie is that she listens, very carefully, and gives sound and practical advice that allows one to make change more easily. I am enjoying many benefits by following Rosie’s recommendations. Thank you Rosie for all your awesome work!”

Stephania Humphrey, Osteopath

“I was overweight, unhealthy and had tried several different diets that worked in the short term but would always go back to my old ways. I have been working with Rosie for several months now and she has taught me that the work will never end and that there is no quick fix or fad diet that will help me. She has helped me learn to overcome the tendencies that led me to becoming overweight and unhealthy and is helping me create a path with the right tools to continue to stay healthy forever.

Rosie knows her stuff. She will take the time to get to know you and customize the coaching to your unique situation. She will challenge you to keep you working towards your goal and will make your own goals her goals. I feel that I have a partner on this journey.”

John Gump, Commercial Realtor

“My session with Rosie Bank started out with what I believe would be a challenge for her, in that I am already very healthy and well nourished. My test for her was if she could figure out the area where I was most in need of support. Sure enough, she identified that I was a sleep-deprived insomniac with a lot to worry about. From there, she had great recommendations and gave me direction that I needed. I feel well supported by Rosie. I’m impressed with the breadth of her knowledge and the depth of her insight. I’d gladly refer more clients to her moving forward.”

Aaron Parnell, Founder Reposturing and the Vitality Center

“I’m glad I decided to work with Rosie as my Health Coach. She helped me think about what is most important and to set realistic goals. We talked about things I don’t normally talk about and this helped me stay in check. I got lots of new ideas that I can work on like being more mindful around food and to recognize when I make excuses. This process helped me in many ways.”

Francis Wright, Nurse and Client