The holidays are near. Some of you are already anticipating not fitting into your clothes starting around Thanksgiving. If you are one of those people who believe that there must be a better way than eating your way from Thanksgiving through the New Year, this information is for you.

Here are the Healthy Holiday Habits that will make you feel super happy and energetic in your body.

With love and encouragement,

Rosie-Bank4Rosie Bank

Board Certified Integrative Nutrition Health Coach
Click for a free Ebook, It Pays to be Healthy
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