There is no substitution when it comes to having a healthy gut.
Your body’s ability to take in nourishment, put it to good use, and eliminate what is considered waste is the cornerstone to every aspect of your ability to be on top of your health game. Thanks to Sue Ward, Nutritionist at Sanoviv, for this brilliant paper on digestion and detox. I urge you to read through it and put into practice what Sue can teach you about being much, much healthier. You must support your body to eliminate toxins, but I will let Sue tell you all about it. Your gut will love you back for reading this article.
With love and encouragement,
Board Certified Integrative Nutrition Health Coach
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