Discovery Session

Heads up health seekers!

Are you struggling with any of the following?

  • Your weight, your energy level, and your food choices.
  • Difficulty sleeping and unwinding from stress.
  • Feeling depleted and overwhelmed.
  • Craving the wrong kinds of food.
  • Saying that “someday” you will take better care of yourself, and that day never happens.
  • Feeling unhappy with your size, your shape.
  • Afraid that something serious will happen if you don’t do something right away.

What you get:

  • Steer clear of a serious health crisis.
  • Way more energy, way less weight.
  • More productivity at work.
  • Look in the mirror and say “Wow!”
  • Peace, relief, happiness.

Consider working with a Health Coach:

  • Understand how and overcome cravings for coffee and sugar.
  • Have a plan for permanent weight loss (ditch the diet).
  • Get a food plan that works for you.
  • Set and achieve measurable goals.

“Coaches bridge the gap between practitioners and patients, empowering people to take control of their wellness and reach their health goals.”

Dr. Mark Hyman

Chairman of the Board of The Institute for Functional Medicine

Receive a Complimentary Discovery Session

Ahh… thirty minutes to focus on you.

  • Take away an action plan you can start immediately.
  • Get a personalized high mileage adjustment.
  • Discover what Health Matters Coaching can do for you.
It’s free, and it is also invaluable. .