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April 2018

Community Connections – Longevity and Vitality Club

April 24, 2018 @ 11:00 am
Club Las Meganos, 1700 Trilogy Pkwy,
Brentwood, CA United States
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Club Los Meganos

Longevity and Vitality Club Also known as the aging gracefully club Click for info: Longevity Club info for interest meeting Please join us for this interest meeting. This club has not been established yet. We say we want to be healthy... Be with like-minded people who actually practice being healthy. Yes, it is about practice… Swap recipes, explore alternative ways of selecting and preparing food and get out of your rut. Join a discussion about how others manage to keep their…

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July 2018

Community Connections – How to Unwind from Stress

July 9, 2018 @ 4:00 pm
Club Las Meganos, 1700 Trilogy Pkwy,
Brentwood, CA United States
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Club Los Meganos

Five keys to increase peace, harmony, and optimal health What does it mean to be addicted to stress? What do peace and harmony have to do with your ability to stay well and ward off disease? What can you practice in order to improve your ability to enjoy life and feel vibrant? What obstacles can get in your way and how can you overcome them? How can you learn to relax and breathe? Join author and Health Coach, Rosie Bank…

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