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April 2018

Community Connections – Longevity and Vitality Club

April 24 @ 11:00 am
Club Las Meganos, 1700 Trilogy Pkwy,
Brentwood, CA United States
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Club Los Meganos

Longevity and Vitality Club Also known as the aging gracefully club Click for info: Longevity Club info for interest meeting Please join us for this interest meeting. This club has not been established yet. We say we want to be healthy... Be with like-minded people who actually practice being healthy. Yes, it is about practice… Swap recipes, explore alternative ways of selecting and preparing food and get out of your rut. Join a discussion about how others manage to keep their…

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May 2018

Community Connections – Part 2: Nutrition Made Easy

May 14 @ 4:00 pm - 6:00 pm
Club Los Meganos

Nutrition Made Easy Club Los Meganos  1700 Trilogy Pkwy, Brentwood, CA‎  What are you going to make for dinner? What is simple, delicious, and healthy? Which foods support your health goals and which ones might you want to “dial back?” Learn all this and more during a lively and informative talk with Health Coach and author, Rosie Bank. Rosie will share her unique approach to preparing food that will get you excited to be in the kitchen, knowing that you…

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