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Healing Your Body through Mindfulness Practices

November 11, 2018 @ 10:00 am - 4:00 pm

Healthy Foods

Healing Your Body through Mindfulness Practices

  • Learn mindful eating to improve health and lose weight
  • Quit stressing about food
  • Discover the joy in refreshing movement
  • Learn how to nourish your body with simple and delicious nutrition.
  • Increase peace and relaxation in your life
  • Learn to breathe and meditate, and to relax and center your body.

This workshop is limited to ten people.

For more info and to registration, CLICK HERE

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Organizer

Rosie Bank
Phone:
650-740-9500
Email:
rosie@rosiebank.com
Website:
www.rosiebank.com

Venue

Brentwood, CA
Brentwood, CA United States + Google Map