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Community Connections – How to Unwind from Stress
July 9 @ 4:00 pm
Five keys to increase peace, harmony, and optimal health
- What does it mean to be addicted to stress?
- What do peace and harmony have to do with your ability to stay well and ward off disease?
- What can you practice in order to improve your ability to enjoy life and feel vibrant?
- What obstacles can get in your way and how can you overcome them?
- How can you learn to relax and breathe?
Join author and Health Coach, Rosie Bank as she shows you how to unwind from stress. Learn the five keys to increase
peace, harmony, and health for a lifetime of vitality.
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