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Community Connections – How to Unwind from Stress

July 9 @ 4:00 pm

Club Los Meganos

Five keys to increase peace, harmony, and optimal health

  • What does it mean to be addicted to stress?
  • What do peace and harmony have to do with your ability to stay well and ward off disease?
  • What can you practice in order to improve your ability to enjoy life and feel vibrant?
  • What obstacles can get in your way and how can you overcome them?
  • How can you learn to relax and breathe?

Join author and Health Coach, Rosie Bank as she shows you how to unwind from stress. Learn the five keys to increase
peace, harmony, and health for a lifetime of vitality.

RSVP HERE

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Organizer

Rosie Bank
Phone:
650-740-9500
Email:
rosie@rosiebank.com
Website:
www.rosiebank.com

Venue

Club Las Meganos
1700 Trilogy Pkwy,
Brentwood, CA United States
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