My friend, colleague, and inspiration — Dr. Debra Shapiro — is a great guest on the Health Matters podcast again. You can see how engaging she is and how knowledgeable she is on a variety of topics. Dr. Debra is a Plant Based Physician and Vegan Lifestyle Coach and Educator
Wherever you are on your journey to become healthier, you will always learn something from Dr. Debra.
She and I are both practitioners of a whole foods plant based lifestyle. Dr. Debra and I support our clients whether they are vegans or not. We share a belief that even for those who are not ready to commit to a vegan diet, there is so much you can learn and benefit from even if only some of your meals are free of animal products.
Dr. Debra and I believe that your food choices are part of an evolution, which includes taking better and better care of yourself in general. What you eat is a big part of this overall picture.
Here are some links to find Dr. Debra online. Learn about Dr. Debra
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Founder Health Matters Coaching