650-740-9500 Rosie@RosieBank.com
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
0 Items
Rosie Bank
Get Your Body to Love You Back
  • Five Pillars of Health
    • Love Yourself First
    • Eat Nutritious Food
    • Unwind From Stress
    • Heal Your Gut
    • Move Your Body
  • Health Resources
    • Intermittent Fasting
    • Healing Your Body With Plants
  • Work With Rosie
  • Blog
    • Podcasts
  • About Rosie
Select Page
Are You Sitting Down?

Are You Sitting Down?

by Rosie Bank | May 5, 2020 | Weight loss, Health Coaching, movement and exercise

How can you get the most benefit from exercise even when you don’t get in a full workout? Learn about NEAT, a great way to get the most bang from moving.

Read More
Healing Your Body With Plants Without Becoming a Vegetarian

Healing Your Body With Plants Without Becoming a Vegetarian

by Rosie Bank | Apr 26, 2020 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

Read More
Homemade Muesli

Homemade Muesli

by Rosie Bank | Feb 24, 2020 | Uncategorized, Nutrition and optimal health, Weight loss, Food that is good for you, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

Read More
Confessions From A Former Food Addict

Confessions From A Former Food Addict

by Rosie Bank | Oct 2, 2019 | General, Weight loss, Health Coaching, Personal transformation, Vegan lifestyle, mindfulness

Read More

Switching to Whole Food Plant Based Diet – Podcast 26

by Rosie Bank | Aug 31, 2019 | General, Nutrition and optimal health, Weight loss, Food that is good for you, Podcasts, Whole Foods Plant Based, Vegan lifestyle

Listen to Podcast
Don’t Catch What Your Parents Had (Video)

Don’t Catch What Your Parents Had (Video)

by Rosie Bank | Aug 9, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Mental well being, Personal transformation, Whole Foods Plant Based, Vegan lifestyle

Read More

Don’t Catch What Your Parents Had, Part 2 – Genetics

by Rosie Bank | Aug 3, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Mental well being, Personal transformation, Whole Foods Plant Based, Vegan lifestyle

Read More
How to Eat Meat

How to Eat Meat

by Rosie Bank | Jun 15, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Personal transformation, Whole Foods Plant Based, Vegan lifestyle

Even if you aren’t ready to give up all animal products, you can still benefit from the tastes and health benefits of plants. Learn how here.

Read More
How Not to Diet – Five hacks for permanent weight loss

How Not to Diet – Five hacks for permanent weight loss

by Rosie Bank | Jun 10, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Personal transformation, Vegan lifestyle

Forget deprivation dieting. Learn to nourish your body with weight loss as a side-benefit. This is an approach with which you can live and thrive indefinitely.

Read More
Dr. Debra Shapiro on Veganism – Podcast 25

Dr. Debra Shapiro on Veganism – Podcast 25

by Rosie Bank | May 12, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Podcasts, Health Coaching, Whole Foods Plant Based, Vegan lifestyle

Join Dr. Debra and Rosie as they explore how to integrate an all-plant-based diet to get amazing results with your health.

Listen to Podcast
« Older Entries

Recent Posts

  • Are You Sitting Down?
  • Healing Your Body With Plants Without Becoming a Vegetarian
  • Selfish is Not a Four-Letter Word
  • Meditation During Coronavirus Pandemic
  • When a Vegan Comes for Dinner

Recent Comments

  • Rosie Bank on Kidney disease and nutrition
  • Ms Ai on Kidney disease and nutrition
  • Rosie Bank on Meditation During Coronavirus Pandemic
  • Kathy on Meditation During Coronavirus Pandemic
  • Rosie Bank on How to Be an Immunity Super Hero

Archives

Categories

  • Uncategorized
  • General
  • USANA Health Sciences
  • Leadership and personal development
  • Nutrition and optimal health
  • Weight loss
  • Food that is good for you
  • Podcasts
  • Health Coaching
  • Events
  • Peace harmony balance
  • Spiritual health
  • Mental well being
  • Personal transformation
  • Vegetarian Recipes
  • Whole Foods Plant Based
  • Vegan lifestyle
  • mindfulness
  • movement and exercise
  • Home
  • About Rosie Bank
  • Love Yourself First
  • Eat Nutritious Food
  • Unwind From Stress
  • Heal Your Gut
  • Move Your Body
  • Privacy Statement
  • Policies
  • Contact
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
Copyright© 2019 Rosie Bank