mindfulness Archives - Rosie Bank

Get Your Body to Love You Back

Meditation During Coronavirus Pandemic

Meditation During Coronavirus Pandemic

by Rosie Bank | Apr 3, 2020 | Peace harmony balance, Spiritual health, Mental well being, Personal transformation, mindfulness

Meditation can seem like a life-saver during times of unprecedented challenge and stress.

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How to Be an Immunity Super Hero

How to Be an Immunity Super Hero

by Rosie Bank | Mar 17, 2020 | General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Self Love and Connection

Self Love and Connection

by Rosie Bank | Mar 2, 2020 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Library Talk: Switch On Your Vitality

Library Talk: Switch On Your Vitality

by Rosie Bank | Oct 11, 2019 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Events, Peace harmony balance, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Confessions From A Former Food Addict

Confessions From A Former Food Addict

by Rosie Bank | Oct 2, 2019 | General, Weight loss, Health Coaching, Personal transformation, Vegan lifestyle, mindfulness

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