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Rosie Bank
Get Your Body to Love You Back
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Are You Sitting Down?

Are You Sitting Down?

by Rosie Bank | May 5, 2020 | Weight loss, Health Coaching, movement and exercise

How can you get the most benefit from exercise even when you don’t get in a full workout? Learn about NEAT, a great way to get the most bang from moving.

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Healing Your Body With Plants Without Becoming a Vegetarian

Healing Your Body With Plants Without Becoming a Vegetarian

by Rosie Bank | Apr 26, 2020 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

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When a Vegan Comes for Dinner

When a Vegan Comes for Dinner

by Rosie Bank | Apr 1, 2020 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

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How to Be an Immunity Super Hero

How to Be an Immunity Super Hero

by Rosie Bank | Mar 17, 2020 | General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Self Love and Connection

Self Love and Connection

by Rosie Bank | Mar 2, 2020 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Healthy Eating Habits

Healthy Eating Habits

by Rosie Bank | Jan 17, 2020 | Nutrition and optimal health, Food that is good for you, Health Coaching, Whole Foods Plant Based

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Library Talk: Switch On Your Vitality

Library Talk: Switch On Your Vitality

by Rosie Bank | Oct 11, 2019 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Events, Peace harmony balance, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Confessions From A Former Food Addict

Confessions From A Former Food Addict

by Rosie Bank | Oct 2, 2019 | General, Weight loss, Health Coaching, Personal transformation, Vegan lifestyle, mindfulness

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Don’t Catch What Your Parents Had (Video)

Don’t Catch What Your Parents Had (Video)

by Rosie Bank | Aug 9, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Mental well being, Personal transformation, Whole Foods Plant Based, Vegan lifestyle

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Don’t Catch What Your Parents Had, Part 2 – Genetics

by Rosie Bank | Aug 3, 2019 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Mental well being, Personal transformation, Whole Foods Plant Based, Vegan lifestyle

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Recent Posts

  • Are You Sitting Down?
  • Healing Your Body With Plants Without Becoming a Vegetarian
  • Selfish is Not a Four-Letter Word
  • Meditation During Coronavirus Pandemic
  • When a Vegan Comes for Dinner

Recent Comments

  • Rosie Bank on Kidney disease and nutrition
  • Ms Ai on Kidney disease and nutrition
  • Rosie Bank on Meditation During Coronavirus Pandemic
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