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Rosie Bank
Get Your Body to Love You Back
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Are You Sitting Down?

Are You Sitting Down?

by Rosie Bank | May 5, 2020 | Weight loss, Health Coaching, movement and exercise

How can you get the most benefit from exercise even when you don’t get in a full workout? Learn about NEAT, a great way to get the most bang from moving.

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Healing Your Body With Plants Without Becoming a Vegetarian

Healing Your Body With Plants Without Becoming a Vegetarian

by Rosie Bank | Apr 26, 2020 | Nutrition and optimal health, Weight loss, Food that is good for you, Health Coaching, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

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Selfish is Not a Four-Letter Word

Selfish is Not a Four-Letter Word

by Rosie Bank | Apr 12, 2020 | Nutrition and optimal health, Food that is good for you, Peace harmony balance, Mental well being, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

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Meditation During Coronavirus Pandemic

Meditation During Coronavirus Pandemic

by Rosie Bank | Apr 3, 2020 | Peace harmony balance, Spiritual health, Mental well being, Personal transformation, mindfulness

Meditation can seem like a life-saver during times of unprecedented challenge and stress.

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When a Vegan Comes for Dinner

When a Vegan Comes for Dinner

by Rosie Bank | Apr 1, 2020 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

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Nutritional Supplements for Immune Support

Nutritional Supplements for Immune Support

by Rosie Bank | Mar 30, 2020 | Uncategorized, USANA Health Sciences, Nutrition and optimal health

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How to Be an Immunity Super Hero

How to Be an Immunity Super Hero

by Rosie Bank | Mar 17, 2020 | General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Mental Health

Mental Health

by Rosie Bank | Mar 9, 2020 | Uncategorized

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Self Love and Connection

Self Love and Connection

by Rosie Bank | Mar 2, 2020 | Uncategorized, General, Nutrition and optimal health, Food that is good for you, Health Coaching, Peace harmony balance, Spiritual health, Mental well being, Personal transformation, Whole Foods Plant Based, mindfulness

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Homemade Muesli

Homemade Muesli

by Rosie Bank | Feb 24, 2020 | Uncategorized, Nutrition and optimal health, Weight loss, Food that is good for you, Vegetarian Recipes, Whole Foods Plant Based, Vegan lifestyle

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Recent Posts

  • Are You Sitting Down?
  • Healing Your Body With Plants Without Becoming a Vegetarian
  • Selfish is Not a Four-Letter Word
  • Meditation During Coronavirus Pandemic
  • When a Vegan Comes for Dinner

Recent Comments

  • Rosie Bank on Kidney disease and nutrition
  • Ms Ai on Kidney disease and nutrition
  • Rosie Bank on Meditation During Coronavirus Pandemic
  • Kathy on Meditation During Coronavirus Pandemic
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