THE FOUR MAIN PRIMARY FOODS

When I went back to school for another round of health coach certification it was because I knew that my goal and desire were to serve my clients at a higher level. To make more of a difference. Enrolling at the Institute of Integrative Nutrition was the best decision ever.

The concept of primary nutrition is unique to this particular school’s philosophy.

Family

When you discover that your life and your health are mirror images of one another, the doors of self-empowerment fly open. One of the things I hear over and over from my clients is that they hadn?t realized how much the various aspects of their lives are connected.

This article from IIN on primary food will enlighten you to this concept. What did you learn about yourself, your health, and your life after reading it

Nutrition is a secondary source of energy. Primary foods, or nonfood?sources of nourishment, are what really fuel us. READ MORE

Image courtesy By photostock | freedigitalphotos.net

With love and encouragement,

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Rosie Bank

 

Board Certified Integrative Nutrition Health Coach

Click for a free Ebook, It Pays to Be Healthy

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