THE FOUR MAIN PRIMARY FOODS
When I went back to school for another round of health coach certification it was because I knew that my goal and desire were to serve my clients at a higher level. To make more of a difference. Enrolling at the Institute of Integrative Nutrition was the best decision ever.
The concept of primary nutrition is unique to this particular school’s philosophy.
When you discover that your life and your health are mirror images of one another, the doors of self-empowerment fly open. One of the things I hear over and over from my clients is that they hadn?t realized how much the various aspects of their lives are connected.
This article from IIN on primary food will enlighten you to this concept. What did you learn about yourself, your health, and your life after reading it
Nutrition is a secondary source of energy. Primary foods, or nonfood?sources of nourishment, are what really fuel us. READ MORE
Image courtesy By photostock | freedigitalphotos.net
With love and encouragement,
Board Certified Integrative Nutrition Health Coach
Click for a free Ebook, It Pays to Be Healthy
Join our community on Facebook!