When Health Coaches Eat Cake

When Health Coaches Eat Cake

Since obsession with cake and countless other sugary-laden foods occurred decades ago in my own history, this story amazes me in two ways. First, that the memories are still vivid. It was an overpowering experience to feel so helpless, so utterly out of control. The second way this amazes me is to realize, for the umpteenth time, how grateful I am every day of my life to have left this behavior in the past where it belongs.

Read More